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Mindfulness WK 5

April 9 @ 10:00 am - 12:00 pm

The Mindfulness Programme starts on Tuesday 12th March 2019 from 10.00am – 12.00pm for six weeks.

Mindfulness is a state of active, open attention on the present. When we are mindful, we carefully observe our thoughts and feelings without judging them as good or bad. Mindfulness can also be a healthy way to identify and manage hidden emotions that mat be causing problems in our personal and professional relationships.

Please contact the √Čist Cancer Support Centre on 059 9139684 for more information.

Details

Date:
April 9
Time:
10:00 am - 12:00 pm

Venue

Eist Cancer Support Centre
Eist Cancer Support Centre, The Waterfront Mill Lane
Carlow, Ireland
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Phone:
(059) 9139684
Website:
http://www.eistcarlowcancersupport.ie