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Mediation / Relaxation

December 4 @ 11:00 am - 12:00 pm

Meditation / Relaxation from 11:00am – 12.00pm and is Drop in for all Éist Clients.

Meditation is a practice of concentrated focus upon a sound, an object, the breath, visualisation or movement in order to increase awareness of the present moment and may help to reduce stress and promote relaxation. Training of the mind helps to promote a sense of calm.
Éist clients are invited to attend on a drop in basis – please contact the Éist Centre on 059 9139684 for more information.

 

Details

Date:
December 4
Time:
11:00 am - 12:00 pm

Venue

Eist Cancer Support Centre
Eist Cancer Support Centre, The Waterfront Mill Lane
Carlow, Ireland
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Phone:
(059) 9139684
Website:
http://www.eistcarlowcancersupport.ie